What you think of as they past is a memory trace, stored in the mind, of a former Now. When you remember the past, you reactivate a memory trace -- and you do so now. The future is an imagined Now, a projection of the mind. When the future comes, it comes as the Now. When you think about the future, you do it now. Past and future obviously have no reality of their own. Just as the moon has no light of its own, but can only reflect the light of the sun, so are past and future only pale reflections of the light, power, and reality of the eternal present. Their reality is "borrowed" from the Now.
Eckhart TolleThe only thing that is ultimately real about your journey is the step that you are taking at this moment. That's all there ever is.
Eckhart TolleEven the great scientists have reported that their creative break-throughs came at a time of mental quietude. The surprising result of a nationwide inquiry among America's most eminent mathematicians, including Einstein, to find out their working methods, was that thinking 'plays only a subordinate part in the brief, decisive phase of the creative act itself'.
Eckhart TolleThe equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness.
Eckhart TolleEven a stone, and more easily a flower or a bird, could show you the way back to God, to the Source, to yourself. When you look at it or hold it & let it be without imposing a word of mental label on it, a sense of awe, of wonder, arises within you. Its essence silently communicates itself to you and reflects your own essence back to you.
Eckhart Tolle