My sense of identity broke down and was replaced by something that is very hard to put into words. Awareness, Consciousness.
Eckhart TolleThe equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness.
Eckhart TolleMake it a habit to ask yourself: What's going on inside me at this moment? That question will point you in the right direction. But don't analyze, just watch. Focus your attention within. Feel the energy of the emotion. If there is no emotion present, take your attention more deeply into the inner energy field of your body. It is the doorway into Being.
Eckhart TolleThere are three words that convey the secret of the art of living, the secret of all success and happiness. One With Life.
Eckhart Tolle