You are not a problem that needs solving.

Any action that arises out of stress is of low quality, and it contributes to human suffering. You are making yourself and others suffer.

On a deeper level you are already complete. When you realize that, there is a joyous energy behind what you do.

See if you can catch yourself complaining in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself a victim. Leave the situation or accept it. All else is madness.

Emotion in itself is not unhappiness. Only emotion plus an unhappy story is unhappiness

When you live in surrender, something comes through you into the world of duality that is not of this world.

Don't let a mad world tell you that success is anything other than a successful present moment.