Life is the dancer and you are the dance.

Nonresistance, nonjudgment, and nonattachment are the three aspects of true freedom and enlightened living.

Go within. Use the inner body as a starting point for going deeper and taking your attention away from where it's usually lodged, in the thinking mind.

A belief may be comforting. Only through your own experience, however, does it become liberating.

When great loss happens - deaths close to you or your own approaching death - this is an opportunity for stepping completely out of identification with form and realizing the essence of who you are, or that the essence of anyone who is suffering or dying is beyond death.

That in you which recognizes madness as madness (even if it is your own) is sanity, is the arising awareness, is the end of insanity.

If the thought of lack -whether it be money, recognition, or love has become part of who you think you are, you will always experience lack. Rather than acknowledge the good that is already in your life, all you see is lack.