An amazing realization is in the present moment there is only what is, but there are no problems. And if your attention remains in the Now, you no longer inhabit a world of problems. Challenges you may still face, but they come to you in the space of Now.

When you can no longer feel the life that you are, you are likely to try to fill up your life with things.

Power over others is weakness disguised as strength.

In whatever way change comes, the important thing is to take responsibility for this moment. Then, life becomes cooperative.

Until presence becomes your predominant state, you may find yourself moving back and forth for a while between the old consciousness and the new, between mind identification and presence.

Why does the mind habitually deny or resist the Now? Because it cannot function and remain in control without time, which is past and future, so it perceives the timeless Now as threatening. Time and mind are in fact inseparable.

You will enjoy any activity in which you are fully present.