Many people identify their sense of self with the problems they have, or think they have.

When you are present, you can allow the mind to be as it is without getting entangled in it. The mind itself is a wonderful tool. Dysfunction sets in when you seek your self in it and mistake it for who you are.

A work of art comes out of a state of deep stillness.

As soon as you honor the present moment, all unhappiness and struggle dissolve.

Music is a wonderful way of getting in touch with the stillness within.

Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.

How’ is always more important that ‘what.’ See if you can give much more attention to the doing than to the result that you want to achieve through it.