Worry means the mind is controlling you. Worry is always pointless. A solution never comes out of worry.

How many situations can be resolved with less thinking?

The only thing that is ultimately real about your journey is the step that you are taking at this moment. That's all there ever is.

To offer no resistance to life is to be in a state of grace, ease, and lightness.

The most important healing - realizing who you are. The healing on the outer level is fine, but it's not the essence of healing.

Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.

To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment.