Ask yourself what problem you have right now. Not next year, tomorrow or five minutes from now. You can always cope with the now, but you can never cope with the future. Nor do you have to. The answer, the strength and the right action will be there when you need it. Not before or after.
Eckhart TolleEven within the seemingly most unacceptable and painful situation is concealed a deeper good, and within every disaster is contained the seed of grace.
Eckhart TolleActually, the ability to choose presence depends on the degree of presence that's emerging in you. Ultimately, you are not choosing, there's nobody there to choose. When you think you are choosing, presence is simply emerging in that moment.
Eckhart Tolle