The state of presence is the only state in which creative energy is available to you.

The future does not exist, because nobody has ever experienced it. You can only ever experience a present moment.

What could be more futile, more insane, than to create inner resistance to something that already is?

For most people on the planet, consciousness can be equated with thought. They haven't experienced what it means to be conscious without thought, or they have only for very brief instants.

Even running to catch a train or a taxi, you can enjoy the high energy of the moment.

Things and conditions can give you pleasure but they cannot give you joy- joy arises from within.

The past cannot survive in your presence. It can only survive in your absence.