Being spiritual has nothing to do with what you believe and everything to do with your state of consciousness.

Many people live habitually as if the present moment were an obstacle that they need to overcome in order to get to the next moment, and imagine living your whole live like that. Always, this moment is not quite good enough because you need to get to the next one.

Surrender is surrender to this moment, not to a story through which you interpret this moment and then try to resign yourself to it.

When life takes away the forms that you thought were the foundation of your life, what's left? The life that needs no foundation - that is the foundation. The formless. The essence.

If the price of peace were a lowering of your consciousness, and the price of stillness a lack of vitality and alertness, then they would not be worth having.

Awareness of the inner body is consciousness remembering its origin and returning to the Source.

Being at ease with not knowing is crucial for answers to come to you.