The key is to be in a state of permanent connectedness with your inner body - to feel it at all times. This will rapidly deepen and transform your life. The more consciousness you direct into the inner body, the higher its vibrational frequency becomes.
Eckhart TolleEven if they don't know it consciously, people can feel when you are making them into a means to an end only. And people are much less likely to do what you want them to do - for example, to buy the car - when they feel you are reducing them into a means to an end.
Eckhart TolleThe ego wants to want more than it wants to have. And so the shallow satisfaction of having is always replaced by more wanting.
Eckhart TolleMost humans live in the mindset that this moment is only important because it's getting them to the next one.
Eckhart TolleWhen you drop your expectations that a person, a situation, a place, or an object should fulfill you, it's easier to be present in this moment because you're no longer looking to the next one. Most people want to get what they want, whereas the secret is to want what you get at this moment.
Eckhart Tolle