For years my life alternated between depression and acute anxiety. One night I woke up in a state of dread and intense fear, more intense than I had ever experienced before. Life seemed meaningless, barren, hostile. It became so unbearable that suddenly the thought came into my mind, I cannot live with myself any longer.
Eckhart TolleIf you are not in alignment with the moment, life is a struggle. Really, all you have to do is take responsibility for your inner alignment with now.
Eckhart TolleThe moment that judgement stops through acceptance of what it is, you are free of the mind. You have made room for love, for joy, for peace.
Eckhart TolleGive up waiting as a state of mind. When you catch yourself slipping into waiting...snap out of it. Come into the present moment. Just be and enjoy being.
Eckhart TolleSo the single most vital step on your journey toward enlightenment is this: learn to disidentify from your mind. Every time you create a gap in the stream of mind, the light of your consciousness grows stronger. One day you may catch yourself smiling at the voice in your head, as you would smile at the antics of a child. This means that you no longer take the content of your mind all that seriously, as your sense of self does not depend on it.
Eckhart Tolle