I start to get the feeling that something is really wrong. Like all the drugs put together โ the lithium, the Prozac, the desipramine, and Desyrel that I take to sleep at night โ can no longer combat whatever it is that was wrong with me in the first place. I feel like a defective model.
Elizabeth WurtzelRock bottom is an inability to cope with the commonplace that is so extreme it makes even the grandest and loveliest things unbearable...Rock bottom is everything out of focus. It's a failure of vision, a failure to see the world as it is, to see the good in what it is, and only to wonder why the hell things look the way they do and not some other way.
Elizabeth WurtzelSometimes I think that I was forced to withdraw into depression because it was the only rightful protest I could throw in the face of a world that said it was alright for people to come and go as they please, that there were simply no real obligations left.
Elizabeth WurtzelThe American Dream, coupled with government subsidies of utilities and cheap consumer goods courtesy of slave labour somewhere else, has kept the poor huddled masses from rising up.
Elizabeth WurtzelI'll see Naomi Wolf on television periodically, I have nothing against her and what she says, but I'll feel that she's a politician, like she's got an agenda to get across and that she doesn't always say what's really true or exactly what she feels.
Elizabeth WurtzelThe brief relief of seeing other people when I leave my room turns into a desperate need to be alone, and then being alone turns into a terrible fear that I will have no friends, I will be alone in this world and in my life. I will eventually be so crazy from this black wave, which seems to be taking over my head with increasing frequency, that one day I will just kill myself, not for any great, thoughtful existential reasons, but because I need immediate relief.
Elizabeth WurtzelIt's like Samson and Delilah: watch your back, because trouble could be the person you're sleeping with.
Elizabeth WurtzelLove is rather impotent and pitiful: My father must have told me a million times how much he loved me, but that emotion - assuming it was even real - hardly had the strength to counter the many other acts of wrong he committed against me. Contrary to romance novels and the love-conquers-all mentality that even those of us who grow up in an era of divorce are - in response to some atavistic instinct - still raised to believe, love is always a product and a victim of circumstances. It is fragile and small.
Elizabeth WurtzelIn life, single women are the most vulnerable adults. In movies, they are given imaginary power.
Elizabeth WurtzelEven if I remember the first time perfectly, I don't remember the beginning at all. I mean: the beginning of addiction. It's hard to say when it becomes a problem; it sneaks up on you like a sun shower.
Elizabeth WurtzelIโve been looking for a feeling like that everywhere I go. Iโve been waiting for someone to see all the good in me at every truck stop and intersection along the way. Iโve been waiting all my life for the moment to arrive when I can just stop. Stop looking
Elizabeth WurtzelI could not bear the deep freeze settling around my bones at the thought that yet another attempt to get out of my life alive would end in disappointment. Time became palpable and viscous. Every minute, every second, every nanosecond, wrapped around my spine so that my nerves tightened and ached. I faded into abstraction. A self-generated narcosis created a painful blank where my mind used to be.
Elizabeth WurtzelDepression is a lot like that: slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearale. But you won't even notice it coming on, thinking that it is somehow normal, something about getter older, about turning eight or about turning twelve or turning fifteeen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live.
Elizabeth WurtzelIsrael fights back, which is very much at odds with the Jewish instinct to discuss and deconstruct everything until action itself seems senseless.
Elizabeth WurtzelBanned! My eyes light up, I think I see stars. Anything that has been banned by anyone must be something Iโd like.
Elizabeth WurtzelSometimes, I get so consumed by depression that it is hard to believe that the whole world doesn't stop and suffer with me.
Elizabeth WurtzelAnd she keeps saying, how can you do this to me? And i want to scream, what do you mean, how can I do this to you? Aren't we confusing our pronouns here? The question, really, is How could I do this to myself?
Elizabeth WurtzelI know I can do so much more than this, I know that I could be a life force, could love with a heart full of soul, could feel with the power that flies men to the moon. I know that if I could just get out from under this depression, there is so much I could do besides cry in front of the TV on a Saturday night.
Elizabeth WurtzelBut just as a little bit of knowledge is a dangerous thing, a little bit of energy, in the hands of someone hell-bent on suicide, is a very dangerous thing.
Elizabeth WurtzelJesus, I wondered, what do you do with pain so bad it has no redeeming value? It cannot even be alchemized into art, into words, into something you can chalk up to an interesting experience because the pain itself, its intensity, is so great that it has woven itself into your system so deeply that there is no way to objectify or push it outside or find its beauty within. That is the pain Iโm feeling now. Its so bad, its useless. The only lesson I will ever derive from this pain is how bad pain can be.
Elizabeth WurtzelI don't think it matters how many parents you've got, as long as those who are around make their presence a good one.
Elizabeth WurtzelIts the people you are close to, the ones who love you, the ones who have seen your heart, who have touched your soul - to them, it is obvious that something is wrong or missing. Your heart and soul are missing. They feel it. It hurts them. It kills them.
Elizabeth WurtzelIt's nonverbal: I need love. I need the thing that happens when your brain shuts off and your heart turns on. And I know it's around me somewhere, but I just can't feel it.
Elizabeth WurtzelDivorce has taught us how to sleep with friends, sleep with enemies, and then act like it's all perfectly normal in the morning.
Elizabeth WurtzelIt doesnโt matter how many years go by, how much therapy I embark on, how much I try to achieve that elusive thing known as perspective, which is supposed to put all past wrongs into their rightful and diminished place, that happy place where all the talk is of lessons learned and inner peace. No one will ever understand the potency of my memories, which are so solid and vivid that I donโt need a psychiatrist to tell me they are driving me crazy. My subconscious has not buried them, my superego has not restrained them. They are front and center, they are going on right now.
Elizabeth WurtzelThe voices in my head, which I used to think were just passing through, seem to have taken up residence.
Elizabeth WurtzelI guess I realize that I don't want to die. I don't want to live either, but-there really isn't anything in-between. Depression is about as close as you get to somewhere between dead and alive, and it's the worst. But since the tendency toward inertia means that it's easier for me to stay alive than die, I guess that's how it's going to be, so I guess I should try to be happy.
Elizabeth WurtzelThat's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. The fog is like a cage without a key.
Elizabeth WurtzelI am so tired of the girl in the infirmary, I am so sick of the girl who cries wolf all the time - even though not one of those cries was ever a false alarm. Not one of my pleas was ever less than truly urgent because when it's all in your mind, there always IS a wolf.
Elizabeth WurtzelAm I worried people will say I'm repeating myself? Sure. One thought I had was to publish it as a novel but eventually I just decided to do what I wanted to do.
Elizabeth WurtzelThe measure of mindfulness, the touchstone for sanity in this society, is our level of productivity, our attention to responsibility, our ability to plain and simple hold down a job.
Elizabeth WurtzelWhy does the rest of the world put up with the hypocrisy, the need to put a happy face on sorrow, the need to keep on keeping on?... I don't know the answer, I know only that I can't.
Elizabeth WurtzelGetting help for substance abuse can be reduced to the deceptively simple focus of โkeeping away from the dope.โ But what does getting help with depression mean? Learning to keep away from your own mind?
Elizabeth WurtzelThat's what it's like in my head all the time, constant snow, constant weather patterns of all sorts - blizzards, cyclones.
Elizabeth WurtzelIn the meantime, I could withdraw to my room, could hide and sleep as if I were dead
Elizabeth WurtzelAt heart, I have always been a coper, I've mostly been able to walk around with my wounds safely hidden, and I've always stored up my deep depressive episodes for the weeks off when there was time to have an abbreviated version of a complete breakdown. But in the end, I'd be able to get up and on with it, could always do what little must be done to scratch by.
Elizabeth WurtzelThe biggest problem that women have is being ambivalent about their own power, ... We should be comfortable with the idea of wielding power. We shouldn't feel that it detracts from our femininity.
Elizabeth WurtzelAs it is my good fortune to be American, I live in the only country that as a matter of policy is pro-Israel regardless of party allegiance; Democrats and Republicans equally unite behind the blue-and-white.
Elizabeth WurtzelJust as our parents quieted us when we were noisy by putting us in front of the television set, maybe we're now learning to quiet our own adult noise with Prozac.
Elizabeth Wurtzel