I don't want to prove to anyone or prove to myself. I'd rather just enjoy and show myself that I am capable of doing it and actually going through the process.
Elvis StojkoYou have to be able to focus, to control your energy. You need to make it your ally, instead of trying to harness it, to muscle it. That wastes energy too. There has to be a harmony between you and your body. Your mind and your body, and your soul have to connect in order to move forward. And this comes through relaxation.
Elvis StojkoWhen you're younger, your inspiration is there. As you get older, it tends to waver. Once you find it - I found it again - that's where you can draw from. That's where you draw your strength from.
Elvis StojkoBut a lot of my training can be done in Aston - a lot of the hard work, so to speak. But a new atmosphere, a new place, and it's good for me because I didn't want to get stuck in one spot, so coming home is good, back and forth, you know, where my roots are.
Elvis Stojko