Focus on one point and hold your attention there. The mind will waiver, you'll think a million thoughts, but each time you do, bring your mind back to the point of concentration, seeing it visually.

Free yourself from happiness and unhappiness. Realize there is something beyond both and yet, revel in your time, revel in this world.

The skeptics who say it can't be done are simply in extremely limited states of mind. They can't even perceive the possibility of anybody doing something that they can't do.

What we are doing is taking an occult energy; it's amplifying in the chakras and the hands. Then we are neutralizing it and spreading it through the being.

When you're happy, your immune system is at its strongest point. And when you think negatively, or when you hate, or allow yourself to grow emotionally out of control, you are weakening your immune system.

Reincarnation is happening all the time. Every moment we are going through a change. Our being isn't solid. Reincarnation is now.

Kundalini is generated through cultivating humility, purity, through meditation, selfless giving, and by studying with an advanced teacher on a personal level.