Mantras have an important place in meditation. But the idea has become somewhat prevalent in the West, and in the East to some extent, that the simple repetition of a mantra will eventually cause enlightenment
Frederick LenzJust as the DNA is a structure of double helical bonds, so your being is a structure of elements, not physical elements, but awarenesses that have come together in a ring of power.
Frederick LenzWhen your consciousness expands you are in a world, literally, of light. You live in a world of light where nothing is solid. You don't have to be enlightened to have this experience. You just have to start the inner journey.
Frederick LenzTransform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change.
Frederick Lenz