I am humility, nothing more and nothing less. I am one blade of grass in a sea of grass. I am one wave in an endless ocean of waves. I am one glowing star in a galaxy of stars.

Aum is the most powerful of all mantras. It is good to chant Aum seven or more times before and after each meditation. Chanting "Aum" puts you in harmony with the vibration of Eternity. "Aum" opens the gateway to the infinite highway of light.

Some of the films that I have really enjoyed include: The Fifth Element, The Crow, Toys, Seven, Forrest Gump, The Lion King, 12 Monkeys, Doctor Zhivago, Being There, and Trainspotting.

When there is no thought, the kundalini rises. When you create a vacuum, something will be drawn into it. The less thought you have, the more kundalini will flow through the chakras, the shushumna.

The process is not simply of constructing a new tonal from scratch, but reordering the one you have.

Your mantrum is the awareness of the dream - to enjoy and appreciate and have gratitude for all; neither to condemn nor to liberate, but to observe.

The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice.