I am humility, nothing more and nothing less. I am one blade of grass in a sea of grass. I am one wave in an endless ocean of waves. I am one glowing star in a galaxy of stars.

There is no best teacher. Life itself is the teacher. There is no best method. All that matters is that it works.

It's very funny. People do not want to achieve liberation or be happy. This is the basic guideline they teach you in Spiritual Training School.

Meditation is not for everybody. When you meditate you become conscious. Most people don't want to be too conscious because they are afraid of awareness, of death, and of being happy.

Examine your experience of the incarnation so far and realistically add up the moments of happiness and unhappiness and you tell me, oh somewhat vaguely nobly born, you tell me, what has it been like for you?

There are different pathways - be it Zen, tantra, karma yoga, or jnana yoga. Different ways have been devised to do the same thing for different types of people according to their temperament.

People can insert thoughts into your mind. This is more dangerous for psychic people. Use concentration exercises and read to combat this; boredom is an easy way to be drained.