Your mind is your life. It's your essence and your substance. It's the part of you that has always been and will always be. Its formations change constantly, which is what makes you always new.
Frederick LenzIt is implicit in the self that the self will automatically evolve if you can dissolve it. It re-patterns itself after archetypal formations that exist deep within the mind.
Frederick LenzThere is nothing wrong with the world of physicality. There is nothing wrong with existence. It's perfect ... but it's terribly transient.
Frederick LenzFocus on an object of some type, hopefully an object that's beautiful or powerful. You could find a pretty colored stone that you just feel good about.
Frederick Lenz