This is the process of mental analysis, sifting through the selves, sifting through your thoughts, practicing mindfulness, learning to control thought.

What gets frustrating for some people is the fact that you might get very high, but you find yourself pulled down again. There are forces of illusion or maya that cause us to make mistakes.

There is a wonderful continuity of being, the continuous awareness of self, a sense of yourself continuing in time and space.

Be neither attracted nor repulsed. You are watching a movie. If the visions are beautiful or horrible, Don't get caught up in them. Enjoy your popcorn.

When you meditate and still your mind, you will gain the wisdom of knowing things in this world, in other worlds and beyond worlds - it just comes to you.

I found growing up that love and sexuality was a wonderful way to understand existence. When we love it takes us beyond ourselves, otherwise we're just absorbed with the preoccupations that we invent.

If the chi is being wasted by useless activities, emotions and associations that drain us, then we don't have enough power when it comes time to perform.