As you focus your attention on the heart center, you will begin to feel your thoughts slowing down. You'll begin to feel your mind becoming calm and quiet. They won't bother you.
Frederick LenzFocus your awareness on the heart chakra. As you do, you will feel your consciousness shifting. You may feel different perceptions of energy in different parts of your body.
Frederick LenzIn meditation, as you go into the causal dimensions, the planes of light, you will be purified, energized and you will become wise.
Frederick LenzPerfection is not a final state. It is a state of mind. There are ten thousand states of mind.
Frederick Lenz