Most people are operating out of repetition. If you come to work or school each day with the same mind-state, you probably can't get more out of it than you did yesterday.
Frederick LenzWhen you meditate, you take charge of your life. You bring your conscious awareness to a new high point, where the vista is beyond any horizon.
Frederick LenzThe issue is not what you're doing with your body; it's what you're doing with your mind.
Frederick LenzThat's why their realization is not integrated and complete, and they must go through many, many lifetimes very often before that acceptance will take place.
Frederick Lenz