Have your life properly aligned with dharma. The technicalities of the movement of the kundalini are easy to master. Dharma is much more complex.
Frederick LenzThe attainment of enlightenment makes you happy forever. It frees you from the mental and emotional pains that human beings experience every day. You live in a condition of ecstasy, brightness and joy all of the time.
Frederick LenzSexual energy becomes problematic if you use to enslave someone, to demoralize them, to hurt them, to wrap them up. The way most people use sexual energy is to hook somebody, to wrap them.
Frederick LenzThe way you dress is extremely important. It demonstrates your spirit. It's the guise through which the world evaluates and views you.
Frederick Lenz