To meditate what you need to do is free yourself from your ideas and your thoughts. All of the higher dimensional planes, the higher realities, the infinite cosmos itself is beyond thought.

What we are seeking is the nexus of all possible worlds and states of mind, which is within us. The source of yin and yang is within you.

Get some distance on yourself and undertand the multilevel structure that's operating. There's a power structure within you. You're a very political creature.

Practice smiling for five minutes. Stop trying to meditate. Just smile. Let your smile get bigger and bigger. Oh, you're unhappy, you're miserable, nothing is working in life, it doesn't matter. Smile anyway.

If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.

Nirvikalpa samadhi is another matter. In order to enter into nirvikalpa samadhi, you must have a great deal of humility.

The causal dimensions, the planes of light, are happiness. They are all different and are all endless. They border the shores of nirvana, which is beyond discussion - a condition of perfection that cannot be expressed.