Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and calm and introspective, associating with them will raise your energy level.
Frederick LenzI don't really have a problem with the pain of life. Perhaps that is because I am a martial artist and I am used to dealing with pain. Or perhaps I adjusted to pain because there has been a great deal of it in my life.
Frederick LenzThe strategy of winning is gaining personal power. There are no techniques to learn that will cause you to win. You need power, balance and wisdom to win and to learn from your loses.
Frederick LenzThere is only eternity. That's our real body. The stars are our blanket. Time doesn't even exist, except in our own minds.
Frederick Lenz