To meditate what you need to do is free yourself from your ideas and your thoughts. All of the higher dimensional planes, the higher realities, the infinite cosmos itself is beyond thought.

People who tap the kundalini and are able to release it are more successful. Anyone who is really on top has some access to the kundalini. They have learned somewhere down the line, in this or other lives, ways of releasing power.

I don't think there is a right approach to teaching self discovery. Every situation is unique.

Nirvikalpa samadhi is a state of no mind, beyond the ten thousand states of mind, where there is nothing but perfection, where the self no longer exists...the ego dissolves into immortality.

On your journey, remember there is no end. That is true knowledge. There is no final knowledge. There is no final enlightenment, that is a very finite, human way of seeing things.

It is necessary to be occupied almost all the time, to have your mind focused; otherwise, you get very spaced out. There are many variant psychic forces and powers that roam through the worlds. You can pick them up.

If you are going to experience the ecstasy of enlightenment, it is not just going to be a phrase. You've got to work during meditation. So back to the navel center!