Be concerned with the welfare of others without any sense of self-importance that one is better because one meditates or leads a certain type of life.
Frederick LenzA certain amount of the kundalini is always floating through the ida and the pingala. These two little nerve tubes, on either side of the shushumna, keep us alive.
Frederick LenzCompassion and empathy are not the same as feeling sorry for oneself. They are emotions that extend our perceptual ranges.
Frederick LenzIn Tantric Zen you can be humorous and make fun of anything or you can be very serious.
Frederick Lenz