Sit down and get out a piece of paper and start making lists. Ask yourself, are you in harmony with the things in your life? Are you adopting superficial values? Are you giving your being enough room? Are you doing new and creative things?
Frederick LenzThe sign that the kundalini is releasing is not the development of miraculous powers, but that your mind is becoming quieter.
Frederick LenzDon't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release.
Frederick LenzYou are awareness. You are mind. You are not from this world. I mean, think about it, could you really be from here?
Frederick Lenz