Buddhism suggests there are no elect. Everything rests upon your own self-effort, which is the good news because that means you don't have to wait around for some nebulous God to help you.

Be honest! You are not going to want to admit energy loss. Someone is making it hard for you to look.

People who are capable of practicing tantra are individuals who have meditated for many, many years and developed very strong and powerful states of attention.

Your choices are really very limited. They are limited by your level of awareness. If you can change your level of awareness radically, then you can change your destiny.

There are really only three important things to remember in life: To care, to share, and to be fair. This is not a new idea at all, and yet, observing how most people live their lives, you might think it was.

Aum is the most powerful of all mantras. It is good to chant Aum seven or more times before and after each meditation. Chanting "Aum" puts you in harmony with the vibration of Eternity. "Aum" opens the gateway to the infinite highway of light.

If you keep focusing, gradually thoughts will become quieter and quieter, gradually the images will disappear from the mind. What is happening is the kundalini energy begins to radiate and rise, it causes the mind to be quiet.