One day you will arrive at a station on the train of existence that you've always known has been there. You'll find there will be no train in sight, with no sense of arrival. There is only a perpetual arrival, a timeless condition of infinite awareness.
Frederick LenzYou become someone else when you meditate. It isn't just a little technique. If you really pursue it, you change radically - you evolve.
Frederick LenzKnowledge comes from personal experience of truth and awareness, not from conversation.
Frederick LenzYou can just sweep the floor generally and gain nothing from it. Or you can figure out the best way to sweep the floor, put your power into it, use it as a concentration exercise, and be meditative.
Frederick Lenz