Everyone meditates in their own way. Some people sit and practice formal mediation techniques for many hours a day while others spontaneously meditate while watching a sunset, listening to music, or participating in athletics.
Frederick LenzFree will exists and operates outside causality. It is not hooked to karma. Free will is like a well that is on your property. You can choose to draw water from the well or not.
Frederick LenzThe last game on earth is in progress. And when you lose, you win. And when you win, you can't lose.
Frederick LenzIn Tantric Zen you can be humorous and make fun of anything or you can be very serious.
Frederick Lenz