Those who are already adept at some disciplines of the body will find that the study of Zen and meditation will give you much more control than you now have.
Frederick LenzWe are so absorbed in our thoughts that every thought that comes through is a reality. We have to start to detach ourselves from thought and become aware that there are things beyond thought.
Frederick LenzWhen something goes wrong with the body of energy that surrounds and protects your physical body, it will later show up in your physical body. The problem always starts in the subtle physical, and then manifests in the physical.
Frederick Lenz