I suggest that you do not get involved in channeling, tapping into spirits not physically present. Your own mind has the ability to properly reflect and determine what is correct and what is not.
Frederick LenzRise above the limited conditions of pleasure and pain, success and failure, happiness and sorrow, that all the countless unenlightened beings in creation are slaves to.
Frederick LenzTake a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and calm and introspective, associating with them will raise your energy level.
Frederick Lenz