I began to go into samadhi, not just occasionally, but every day many times a day until I reached a point where I could no longer distinguish between ordinary and non-ordinary reality. For me it is all the same. I am in a state of continuous absorption in the Self.
Frederick LenzI used to live in Seattle, as did Jimi Hendrix and Bruce Lee. I lived near the arboretum. Very often I would take walks late at night by Lake Washington, because I found it very easy to meditate there.
Frederick LenzAfter the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.
Frederick LenzThe mind is infinite. It is not relegated to the brain or to thought or to emotion. It is made up of an endless series of realities that stretch on into infinity.
Frederick Lenz