In Buddhism we meditate. We make our minds quiet by learning to focus on the chakras, release internal energy that we call kundalini, and bring ourselves into high states of consciousness.
Frederick LenzNo one's lazy. What we would call the laziest person on earth expends a tremendous amount of energy to not do things.
Frederick LenzThe way you learn is by sitting with the Master, as he moves into those states of attention, you feel that and follow him. He generates tremendous energy when he's doing anything. You are taught inwardly.
Frederick LenzAdvanced practice is the entrance into the ten thousand states of mind. Most people exist in five or six of these states in their whole lifetime.
Frederick Lenz