The universe is made up of vibrating, pulsing light. When our attention level drops, we don't see that. Instead we see what appears to be a solid material world.
Frederick LenzMeditation is the use of symbols, not abstractions. A symbol is something alive. It is a hyphen between one reality and another.
Frederick LenzA lot of people trash their subtle physical body with psychedelic drugs. While they do certainly give you experiences in altered levels of attention, you pay a price for it. They definitely screw up the subtle physical. Hatha Yoga can be good for that.
Frederick Lenz