Sports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with your spirit, not just with your body.
Frederick LenzThe human mind and the entire life process is chaotic. Chaos is not something that lacks order; chaos has varieties of order within it.
Frederick LenzYour ego interferes, your sense of self. When you let go of the mind, the Frisbee will take its own path.
Frederick Lenz