Imagine wave after wave of joy passing through your whole body. As each wave passes through your body, feel that all worries, tensions, anxieties and problems are being washed away.
Frederick LenzReincarnation is a dance. It is a movement of life to the rhythm of the universe. Spirit and matter join together as one dancing partner. They dance and it goes on forever.
Frederick LenzIn order to create heat, you have to have something to burn. So what we do in yoga is, we burn ourselves up to create light.
Frederick Lenz