Stop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment.

Perfection is not a final state. It is a state of mind. There are ten thousand states of mind.

I dive all over the world: Fiji, Australia, the Caribbean, Hawaii, and many other places.

Simply because you can perform feats of power does not mean you are, in the classical sense, fully enlightened. It means that you have mastered a few aspects of the mystical kundalini. That's all it means.

Most people, without consciously realizing it, absorb a great deal of psychic energy from the people they casually associate with, and even a greater amount from people with whom they have strong emotional connections.

If I can have an effect on influential women and men, if they seek me out because they are interested in self-knowledge and the fun of meditating, then I'm glad to help. That's why I'm here.

I started to meditate formally at about 18. I would sit on a mountaintop in Southern California around twilight and focus on my third eye. Everything would become still and rings of light would appear, and I'd go through them. I would be beyond time and space.