Stop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment.

Love makes you wise. Love unites. Pain divides. Hate divides even more. Hate separates and brings us down to a very physical plane. Love elevates us to a plane of spirit.

Life exists in countless forms in countless dimensions, in places that we simply cannot see. The essence of life - while it might not appear so when we watch television or watch our loved ones suffer - is good.

If you are not as happy as you used to be, chances are you are not meditating properly. You may be trying to skip steps. You are using power incorrectly. Your motives are not pure. You don't vibrate quickly.

As you gain control of the mind, you gain control of life and you gain control of your time. It all works together.

Go through the things that life gives you to go through, happily. You have to loosen the grip of time, gradually.

Meditation is the quickest path to enlightenment.