Selfless-giving burns away the layers of the onion. Purity and humility keep meditation and selfless-giving clear. Love radiates through the entire practice because we do all of it only for love.
Frederick LenzIn meditation, we are going back into the light. All our pain will be taken away, our frustration.
Frederick LenzYou should always feel, no matter how many times you've meditated before, that this is your first meditation. You have no idea what will happen or what won't happen.
Frederick Lenz