The sign that the kundalini is releasing is not the development of miraculous powers, but that your mind is becoming quieter.

Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.

You cannot compel someone to love. Love is like the wind. It comes when it does, it stops when it does, it changes direction when it does. Who are you and I to criticize the wind?

Once you've done that, push the thought of no thought away.

We want to be all things, not just to gain power over things - how infantile!

The Buddhist message is a message not of the negation of life, but one of affirmation.

The ultimate intelligence of all things is your essence. Your mind is the universe. Your body is all things.