When you are meditating, thinking about things in this world is not going to help you. Instead, forget about everything for a while and look at something that is perfect, this will help you deal with the world better.

If you want to become enlightened, you've got to get all the bullshit out of your life. You have to clear up your mind completely.

After the meditation session you have to be a little bit careful. If you start to think a lot of thoughts and become very active, you can prevent some of the meditative awareness from coming into your mind.

When your spirit is free and your body is well developed, magic occurs. You are able to let go and become the play.

One of the traditional Tantric methods of mediation is to imagine that you are taking on the suffering of all beings.

Tantric Zen is all about the practice of zazen meditation. If you meditate well, you'll be in very powerful states of mind and then it really doesn't matter what you do.

Zazen's music is composed in other dimensions and it is played by some of my students. I go through the music they have played with my aura and wash out anything impure.