When you are meditating, thinking about things in this world is not going to help you. Instead, forget about everything for a while and look at something that is perfect, this will help you deal with the world better.

Meditation will give you the power to overcome fear. As you sit and meditate each day, it makes you stronger. The energy of the universe flows through your mind, your body, and your life.

Buddhism is yoga. Yoga started, who knows when? A long time ago, when the first person found that they could still their thoughts and experience eternity and access the higher planes of mind.

Happiness comes from self-knowledge. Self-knowledge means that you have understood your mind. Your mind is the whole universe.

When your consciousness expands you are in a world, literally, of light. You live in a world of light where nothing is solid. You don't have to be enlightened to have this experience. You just have to start the inner journey.

I can assure you, as a practitioner of Buddhism, that there are ten thousand states of mind, at least, give or take a few billion.

All the creations of God stretch out infinitely. All times, past, present and future for all beings, worlds unimagined