Focus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then from the hands, bounce that energy right back to the heart center and ground it.
Frederick LenzMind is not simply the collection of aggregate cells inside your brain. If you are only the grey matter, then when that dies, you won't exist any more. It's not that easy. You exist forever.
Frederick LenzYour immediate experience is Tantric Zen. How aware are you of your immediate experience? - Probably not that aware.
Frederick LenzThe white light is the joker in the deck. It creates transmutations that are completely unpredictable, which is what makes it fun, which is why it scares the hell out of most people.
Frederick Lenz