You see, Buddhists are optimists. We never saw sunsets in Atlantis like we do now. We didn't have those great chemicals in the air.
Frederick LenzPractice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative practice.
Frederick LenzYou have got to get your power up and do something and not just sit around. Always be optimistic. Always be positive! And ignore those who aren't, because they're obviously confused, and out of touch with light.
Frederick LenzWhen I enter into nirvikalpa samadhi, most can see this light, or feel it. This light creates very powerful, steady spiritual transformation. The reason you are here is to sit in this light.
Frederick Lenz