You work many hours. It is the major activity of your life. You can lose a lot of energy or gain a lot of energy from it. Put your full attention into it and do a good job, because it is part of your impeccability.

If you meditate you will change in ways that I cannot understand. But that is neither here nor there.

You are sitting on this little planet, spaceship earth. The universe is very accessible to you. You don't need a spaceship to travel there. Most of the worlds are non-physical. And it's all God; it's all eternity

In Zen we do everything perfectly. We feel that our outer actions are a reflection of our inner state. We call it mindfulness.

The essence of all reincarnation is to have the best lifetime now that you've ever had, no matter what's going on.

In writing Snowboarding to Nirvana I have intentionally written an inspirational spiritual adventure story, which will hopefully provide people with metaphysical techniques, spiritual knowledge, hope and a brighter view of life.

Very few individuals have the tenacity and the love to propel them beyond everything they know and can trust to face the unknown, let alone be absorbed in it.