The causal body holds the structure. The causal body is the coding. So you are not just scattered all over the ten thousand states of mind.
Frederick LenzYou may have had countless lives, and many more stretching before you, and what else have you got to do with your time?
Frederick LenzAny of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for the entire period of meditation.
Frederick Lenz