Don't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release.
Frederick LenzThere is a way to open up the chakras, there is a mystical way. But if you do that, you'll get yourself into very hot water, and it's ultimately slower.
Frederick LenzIt was interesting to have both very a conservative and very liberal parent, because we deal with both these elements in the world and we have both elements within ourselves.
Frederick LenzNaturally, the Zen Master Rama philosophy is to have a high state of awareness and material success.
Frederick Lenz