Perception is the ability to be conscious of self and that which is other than self. Without thinking about it, a distinction is made between who we are and what we perceive.
Frederick LenzIf we get too caught up in the rhetoric of meditation, we will miss the point. The point was to go beyond rhetoric.
Frederick LenzWhen we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing.
Frederick Lenz