Be in harmony with the Tao, with the basic principles of creation. To not be in harmony with that flow, no matter how hard you meditate, you will not be happy and you won't be liberated.
Frederick LenzOne or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was, was to practice meditation, positive thinking and they worked out physically quite a bit.
Frederick LenzSri Krishna says whatever role we have in life, we have to play it to the hilt. We have to take it all the way. We have to assume responsibility for our role. To run away from it causes misery.
Frederick LenzObserve your actions but be so busy that you never contemplate their possible effects. It is only this consciousness that leads to liberation. Everything else is illusion.
Frederick Lenz