Practice mediation and concentration exercises, and begin to think more about regaining your sensitivity by avoiding draining situations. Not because of fear but because of intelligence.
Frederick LenzWhen you go into samadhi, either salvikalpa or nirvikalpa, what happens is you erase, you loosen, the aggregates. You simplify them.
Frederick LenzIt's good to visit Hawaii if you're seeking power. You don't really need to live here. Just to come over for a week is enough. Switzerland is another spot like this. It's very similar. These are the two clearest spots, Switzerland and Hawaii.
Frederick LenzZen students see themselves as athletes. Their competitive sport is enlightenment; only with enlightenment do we compete.
Frederick Lenz