Take a yoga class, study different forms of self-discovery. Some people are crazy and fanatical, avoid them. People who are balanced and calm and introspective, associating with them will raise your energy level.
Frederick LenzEcstasy can be painful when it's intense enough, when the kundalini surges enough. The ecstasy is so complete, it's overwhelming sometimes.
Frederick LenzThere are certain areas that you can move to on the earth that will empower you and there are certain areas that can drain you.
Frederick LenzIf they're not sincere, then naturally I'll turn them down. But if what they want is to gain power and use it for a higher good, I'll help them. Then they merit some special consideration.
Frederick LenzThe balance and patience factors are much more critical in surfing than they are in snowboarding ... if you're out surfing serious waves and you wipe out, you don't land on soft snow. It's usually either very sharp coral, or you get raked across the beach gravel and sand while you're tumbling underwater.
Frederick Lenz