If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of light, continents of light, universes of light. Meditation frees you from this world.

We have the possibility of being far removed from what we are, of beginning to taste it and feel it. That is direct knowledge. That is truth. Anything else is mere words.

Who do you think of first in the morning? Good manipulators do it in the dream plane. The morning practice of meditation increases the aura to ward of negative energy. Meditate before bed if you are being attacked psychically.

That's why their realization is not integrated and complete, and they must go through many, many lifetimes very often before that acceptance will take place.

All of us have an aura, a body of energy linked to different planes of awareness. Some have the ability to access more planes of awareness then others because of past lives, because of practice in this life.

One nationality supresses another. One religion claimsto be the exclusive way to truth or god.

By perfecting the practices of zazen and mindfulness, by learning patience and love and by realizing the essential emptiness of all phenomena, you will discover nirvana.