Instead of tryig to stop thought when you meditate, focus your attention on love. Suddenly you'll find your thoughts are slacking. Light is everywhere and suddenly there is no thought.
Frederick LenzHow can you be happy in a world like this? You have got to be crazy to even attempt something like that.
Frederick LenzThe way you learn is by sitting with the Master, as he moves into those states of attention, you feel that and follow him. He generates tremendous energy when he's doing anything. You are taught inwardly.
Frederick LenzThe source of their motivation ranges from what you might expect - from the seeking of money and publicity, to those who genuinely suffer from chronic personal problems and have fixated on me as the cause of their frustrations and failures.
Frederick Lenz