Yoga means we go a step further back. In yoga we go to the cause. The cause of pain is not the world. The cause of pain is us.

The life that we see on our small planet is not necessarily a great reflection of the entire universe. The people are beautiful, but they tend to destroy one another. That's not an operative principle in all dimensions.

Kundalini Yoga is the yoga of power. Without wisdom, a powerful person does not become more powerful. Their power will turn back on them and eventually destroy them. So those who are truly wise become most powerful.

When one side or the other predominates, there's an imbalance and there's unhappiness.

You see two people together. They're in a relationship. It's really power that holds those people together. And when the designs of power change, those people will separate and there's nothing they can do in the meantime about it.

Meditation is the quickest path to enlightenment.

Find a teacher and devote yourself to the study, but in a balanced way, not a fanatical way.