In meditation what you are trying to do is simply get rid of your own junk. You are trying to move all the confusion out of your mind, all the heaviness, all the emotional upsets, all the impressions that you have picked up since your last meditation.
Frederick LenzBe neither attracted nor repulsed is the message of Tantric Buddhism. Don't be drawn to something, don't run away from it. Just naturally accept whatever comes into life.
Frederick LenzThe purpose of all of this is not to walk around with new vocabulary words, but to cause you to speculate on the marvel of your own being.
Frederick LenzTantra is not sexual yoga. When the word tantra is used in the West, very often people immediately associate it with some kind of sexual yoga in which you use sex as a vehicle for enlightenment.
Frederick LenzYou'll notice all around the Hindu temples couples, statues and drawings, in various erotic forms of love-making. This used to give the British a lot of trouble because they were kind of white and uptight. It didn't quite fit. How could a temple of God be covered with pictures of people, in their term, fornicating?
Frederick Lenz