You start meditation as an average human being who is filled with vagueness and not much purpose or definition, who is controlled by their desires, your mind spins all over the place, your senses spin all over the place, out of control.

Try to find a teacher of meditation and meditate at least once a week in a group with people who meditate a little better than you do. It will inspire you to keep meditating.

Most disease is psychic occult attack.

Use career to develop yourself. Have fun with it. Dedicate your activities and your career, to eternity, and to enlightenment.

It is good not to think of karma as an alien force that is outside of yourself. You are the generator of karma. Karma is the energy patterns that emanate from your life.

The universe is made up of vibrating, pulsing light. When our attention level drops, we don't see that. Instead we see what appears to be a solid material world.

Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there. Visualize that the white light above your forehead is slowly moving in a clockwise direction.