I started to meditate formally at about 18. I would sit on a mountaintop in Southern California around twilight and focus on my third eye. Everything would become still and rings of light would appear, and I'd go through them. I would be beyond time and space.
Frederick LenzPractice mediation and concentration exercises, and begin to think more about regaining your sensitivity by avoiding draining situations. Not because of fear but because of intelligence.
Frederick LenzIf we get above the individualized soul's journey, you will see that we are all one. We are all one light. In that sense, we are all enlightened.
Frederick LenzThe network of enlightenment is a very wide network. It's not relegated to a simple type of being. It's not the network of the goody-goods.
Frederick Lenz