There are seven primary centers, junctions, within the subtle physical body. These are called the seven chakras.

You don't have to do anything to be happy, nor do you have to avoid anything. Happiness comes from within your mind. Happiness already exists.

The degree of success that you attain in all of your physical, mental and spiritual undertakings is dependent upon the strength and clarity of your finite mind and your ability to access your infinite mind.

When your thoughts come and you're trying to stop them, simply say "No". Learn the mantra "No". Every time a thought comes in your mind ... just say no.

As we go deeper and deeper into the world of meditation, we are able to travel along the luminous bands, just like you travel along a highway or road.

Happiness comes from living in the moment, this moment, now, right here. If you are in obscure states of mind, you won't see what this moment is. You won't realize its beauty.

Wisdom isn't to know these words. Wisdom isn't to have ideas or philosophies - those are just thoughts. Wisdom is to be that perfect consciousness.