The higher octave light that comes from samadhi, the kundalini of samadhi, this you can absorb continuously. You can never overload. It can never hurt you.
Frederick LenzWhat creates happiness, peace, and balance is not becoming simply powerful, but knowledgeable.
Frederick LenzYou shouldn't run around killing people or eating meat. That's not what we mean by tantra. There's no need to break the rules.
Frederick LenzI started to meditate formally at about 18. I would sit on a mountaintop in Southern California around twilight and focus on my third eye. Everything would become still and rings of light would appear, and I'd go through them. I would be beyond time and space.
Frederick Lenz