Move the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.
Frederick LenzIn advanced practice there is a sense of commitment to the study. It is happy; it's never forced. It is a natural evolutionary process of an evolved being.
Frederick LenzYou'll notice all around the Hindu temples couples, statues and drawings, in various erotic forms of love-making. This used to give the British a lot of trouble because they were kind of white and uptight. It didn't quite fit. How could a temple of God be covered with pictures of people, in their term, fornicating?
Frederick LenzPersonal power is not the end of the process. It is a tool that you use to get someplace. The purpose of the car is not to live in the car, it is to drive you someplace you want to go.
Frederick Lenz