Mindfulness is the ability to do physical things in a harmonious way; it is a way to remain centered in a physical world that is out of balance.
Frederick LenzReal samadhi is off the game board, friends. It is not something you are even aware of.
Frederick LenzThere are seven primary chakras located in the subtle physical body, the body of light and energy that is our awareness and that surrounds the physical.
Frederick LenzSelfless actions create a higher karma, which brings you into higher states of mind. When you are in higher states of mind you will see things that you never saw before.
Frederick Lenz