The shushumna is a tube. It is an astral tube, like a reed. It runs from the base of the spine to between the eyebrows and a little bit above.
Frederick LenzThe sights of infinity can be too strong. They can scorch the soul. It's best to take infinity on a little at a time.
Frederick LenzAs we go within the self, we discover that all the voices of our past lives are still there. As we peel ourselves, which is a process very much like peeling an onion, we discover that there are many selves within the self.
Frederick LenzWe see a lot of people who decide to go out and teach meditation. They become so wrapped up in it that they stop progressing themselves and they really don't have that much more to teach.
Frederick Lenz