We know we should be completely humble. We should stop thinking that we're very marvelous because we're not. We are interesting at best because we are a part of life.
Frederick LenzIf you act impetuously, it will be uncertain, and you'll know it. It just won't feel right. It is better to wait.
Frederick LenzWhen you start your meditation, picture a beautiful blue sky without any clouds in it. Feel that your body is growing lighter. Visualize that you are floating in the sky and that all tension, fatigue, worry and problems have left you.
Frederick LenzYou will be reborn. You will come from the inner to the outer again. This process goes on indefinitely.
Frederick Lenz