Some people meditate because they need more energy and when you meditate you get a tremendous amount of energy.
Frederick LenzLove is the shortcut to meditation. Above thought is love, and within and below thought is love. Love is a ladder that we can climb through thought.
Frederick LenzHappiness is a state of mind. The key to happiness is being able to disconnect your life from your perceptions. If you saw things as they really were, you would be happy automatically.
Frederick LenzI dive all over the world: Fiji, Australia, the Caribbean, Hawaii, and many other places.
Frederick Lenz