Happiness is in the mind and the mind is the universe. Your mind is the universe, not just this physical universe that you perceive through your senses.
Frederick LenzThe sign that the kundalini is releasing is not the development of miraculous powers, but that your mind is becoming quieter.
Frederick LenzVisualize a sphere, a dome of red energy surrounding you. Feel that you are consciously directing energy from the center of your body, in the area of your naval.
Frederick LenzAll the joys in all the worlds of all beings who have ever been or will ever be, will never equal the perfection of one moment of absorption into the stillness of nirvana.
Frederick Lenz